Psychiatry
Derived from the Greek words psyche, meaning “mind” or “soul,” and iatreia, meaning “healing.”
Our team of psychiatrists have woven an evidence-based scientific approach into holistic healing practices that appreciates how the mind, body, and soul are connected. This will not be a symptom management approach.
Our Approach
We believe psychiatry should be rooted in the same trauma-informed psychodynamic principles as heart-centered therapists follow.
The reputation and practice of psychiatry shouldn’t be quick visits with readily prescribed medications, therefore, you are not here to be sized up for a medication. When they are appropriate, medications are prescribed thoughtfully, with intention and psychoeducation about how it all fits into a framework of healing.
Symptoms of our mind-body are often times trying to communicate, so we listen to the whole-person instead of just trying to suppress them from talking.
We will empower one’s Self-Agency, encourage a variety of approaches to build the Foundation, regulate the nervous system, improve presence, decrease stress reactivity, stabilize mood, and be attuned to the inputs & outputs of our Energy.
Our psychiatry team
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FOUNDER | CHILD, ADOLESCENT, ADULT, FAMILY PSYCHIATRIST
Growing up, I became familiar with the medical model known to most of us in the USA. My grandpa was a cardiologist and I was in awe of my pediatrician who seemed to know so much about me based on a set of attuned questions and a thorough physical exam. Simply put, my desire to help others combined with an interest in science, I knew at a young age I wanted to be a doctor.
As life does, an array of experiences and influences opened my eyes beyond the standard medical framework. I sought new perspectives through travel, engaged in therapy and continued introspection, felt the power of community and surrender in healing circles, expanded by trauma framework through NARM training and conversations with inspirational therapists, partook in Mindfulness Based Stress-Reduction to further my intention of mindful living, and expanded my stillness practice through Transcendental Meditation. Through trial and error, I developed a dedicated personal practice that has evolved so much over time (currently, it is a mindful somatic experience connecting mind & body followed by energetic breathwork).
Through my own experiences visa vie the world, I have come to deeply understand that each person is on their own timeline, needing to experience their own pain and struggle, hopefully mixed with many corrective healing experiences.
I invite everyone to bring their full Self, emotions, personality, and we at wibeto will join you on your journey.
Adult Psychiatry Residency at Northwestern University of McGaw. Child and Adolescent Fellowship at University of California-San Diego. Board certified across all ages.
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PSYCHIATRY PROVIDER
There is a quote from a book I read in high school, Invisible Monsters by Chuck Palahniuk, which has stuck with me throughout life: “Nothing of me is original. I am the combined effort of everyone I’ve ever known.” Upon reflection, I always had a keen interest in the human mind - specifically the way we can all coexist in this shared world despite our idiosyncrasies. I believe the most effective way to treat mental health is through connection. I aim to support patients in developing their own sense of connection through relationships with others, nature, music, art, or anything else that brings joy.
Traditional psychiatric practices can be rigid and often push patients into boxes established by the DSM. While understanding the importance of identifying specific diagnoses, I strive to break apart labels and eliminate associated stigmas. I believe everyone falls on a continuum of multiple diagnoses, most of which are rooted in generational and childhood trauma. I hope to support my patients both pharmacologically and therapeutically on their journey to understanding and accepting themselves fully. I believe in treating the “whole-person” and emphasize the importance of exploring mind-body connection through mindfulness practices - I draw inspiration from the works of Thich Nhat Hanh, Gabor Maté, and Jon Kabat-Zinn.
I have particular interest and expertise in complex PTSD, ADHD (particularly in women), substance use disorders, normalizing the concept of neurodivergence, and emerging research on psychedelic medicine. I utilize harm-reduction practices and value open and honest communication in the hopes of creating a safe and supportive patient-provider relationship.
Bachelor of Science degree from Texas A&M University. Master of Clinical Medical Science from Barry University.
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PSYCHIATRY PROVIDER
My passion lies in helping people navigate the complexities of mental health, shaped by my approach that is rooted in the Golden Rule: treat others as you wish to be treated. I aim to embody approachability, trustworthiness, non-judgment, compassion, and empathy in understanding each person’s unique life story and circumstances. I firmly believe in a collaborative relationship, fostering an atmosphere of mutual respect rather than authoritarianism.
In our modern, time-crunched world, it is understandable to try and look for and rely on a quick fix rather than addressing the root cause of the issue. I have found that for the long term success of one’s mental wellbeing, genuine investment in therapy is essential. When medication is necessary, I aim to optimize the therapeutic benefits while minimizing side effects.
I recognize the importance of the mind-body connection for overall health. As a certified Ketamine practitioner, I blend traditional methods with modern treatments to improve one’s quality of life and help people further navigate their mental health journey.
Beyond my work at Wibeto, I am actively involved with the American Foundation for Suicide Prevention where I dedicate my energy to advocating for the normalization of neurodiversity, reducing the stigma around mental health issues, and trying to foster a society grounded in empathy and understanding rather than judgement.
For those grappling with mental health, remember: Keep going. Seek supportive relationships, keep moving forward, and know that change is always possible.
Bachelor of Science degree from Rush University Medical Center. Master of Science in Nursing from University of Illinois at Chicago.
FAQs
What is the role of medications?
Many symptoms can arise based on the complex interactions of our genes & environment and how it’s playing out in our current day. It will take understanding the depth of each person’s experience, goals, expectations, pacing, symptoms, etc to identify what medication may be of best use. Mood stabilization, nervous system regulation, executive function improvements, anxiety reduction are some ways in which medications may play a role.
Will you help me understand how medications integrate into my healing?
Always. We will take as much time as you need to feel comfortable in understanding the whole picture. See the ‘About’ page to start understanding more of the philosophy and Pillars.
Can we heal without the use of medications?
Of course! We trust the Inner Healer in everyone. That doesn’t mean we all don’t rely on an array of internal (meditation, breathwork) and external (exercise, work, relationships) resources to help us. Medications are just one of many pillars that may assist us in achieving better overall health & wellness, improve functioning, and allow us more access to our fullest Selves.
There are many examples where a psychiatric condition and its associated symptoms require medications to lower the symptom burden enough before we are able to access other resources.
Once I start medications, can I ever get off of them?
Like many things in life, the earlier we can facilitate healing, the more likely it is in the long run that we don’t need as many interventions. Because everyone is unique, we will be sure to review how specific medications may fit into your life in the present and future.
I have been hesitant to try/restart medications, do I have to start them if I have an evaluation?
Definitely not - we see many people who are not on medications, who want to gain a different perspective, who want to embrace holistic methods of healing while learning about the role of psychiatric medications, etc. We want to arm you with all of the information so you can make the best decision for you.
What are the side effects of psychiatric medications?
We will be sure to provide ample psychoeducation when we discuss possible medications. Sometimes, we will use the side effect profile to your benefit ie. facilitating sleep, regulating appetite.
Book an Appointment
Here at wibeto practice, we will see the full you.
We are here for you when you are ready.