Therapy
There is nothing to be “fixed” - we are here to meet you and help you steer your own ship.
We take a holistic approach to understanding each person, not viewing ourselves as our thoughts, symptoms, diagnoses, or behaviors. We aim to understand the depth and complexity of the interaction of nurture and nature, and clearly see the link between mental and physical health / mind-body-spirit.
Our Therapy Team
A dedicated ketamine-assisted psychotherapist is coming soon.. 10.15.2026!
Our brains are wired to protect us. With these treatments, the proverbial walls can relax more easily and we can then address painful emotions and experiences. Or further consolidate and enrich pleasant ones. As this is a ripe period for growth and change, having preparation, integration, and possibly in-treatment sessions can deepen the therapeutic journey.
BCBS PPO and Aetna PPO patients can be supported at this time. We are still trying to figure out if we can take Optum/United PPO patients for therapy at this time (if you are interested in this and have Optum/UHC, please reach out directly to Miranda who will then keep you updated).
As of now, Shia would be able to support someone in a Spravato/ket session for 1 of the hours, but if someone would like to meet for an additional hour, there would be an OOP charge of $175.
FAQs
Do I need to be in therapy?
Gaining insight and awareness into how our childhood experience and wounding has shaped our perspective is foundational. By choosing to look deeper into our past, we set the stage to understand more about our Parts and what we have internalized, to work with our Inner Child and keep us in alignment with our true purpose, to feel and process our emotions instead of using external means to regulate discomfort and stress that we have little awareness into, and to help foster meaningful connections by knowing what does and does not serve us.
Insight alone isn’t enough . we will need to ensure we lay a proper foundation (sleep, movement, nutrition, hydration), consciously practice emotional regulation and self-compassion, and learn to set boundaries while cultivating meaningful relationships.
How does therapy integrate into ketamine treatments?
Integration isn’t just encouraged, it is essential. Psychedelic experiences hold great potential for deep healing and it is a matter of set (mindset) and setting that determines what the journey will be. Integration starts with preparation and continues on in therapy as we surrender to each of the ketamine treatments and all that it has to offer.
How do I find the ‘right’ fit for a therapist?
We encourage to read different clinician profiles, gain a better understanding of the lens from which they practice, and eventually committing to regular sessions to see if you feel safe to share and explore in the dynamic. Everyone here at wibeto practice (and our trusted affiliates) is on their own healing journey, leading from a heart-centered relational approach, and is in the field because they want to be of service to others.
Once I start therapy, can I stop it?
We believe healing occurs relationally. Life is our best teacher for this - along the way meeting healthy safe people will hopefully serve to correct experiences that haven’t gone our way. We hope to be another space that is safe and boundaried, and that will be here for you as long as you need it. With that said, we understand life is not meant to be one big excavation so we trust people will know when they need their own break.
Can you help me better understand the different therapeutic approaches that you offer?
While each therapy modality out there has its place, at wibeto practice, we are focused on ones that approach our Parts in a sensitive, compassionate, understanding way, allowing for deeper healing and consequently symptom relief - these are Internal Family Systems (IFS), NARM, EMDR, somatic experiencing and psychedelic-assisted therapy.
Can I come in-person for appointments?
It’s been even easier the last few years of the pandemic to cocoon in our homes and feed the avoidance of the world and its accompanying stressors. We would love to have you in our healing space!
Here at wibeto practice, we will see the full you.
We are here for you when you are ready.