Psychiatry in Chicago, IL

Derived from the Greek words psyche, meaning “mind” or “soul,” and iatreia, meaning “healing.”

Our team of psychiatrists have woven an evidence-based scientific approach with holistic healing practices that appreciates how the mind, body, and soul are connected. This will not be a symptom management approach.

Our Approach

We believe psychiatry should be rooted in the same trauma-informed psychodynamic principles as heart-centered therapists follow.

The reputation and practice of psychiatry shouldn’t be quick visits with readily prescribed medications, therefore, you are not here to be sized up for a medication. When they are appropriate, medications are prescribed thoughtfully, with intention and psychoeducation about how it all fits into a framework of healing.

Symptoms of our mind-body are often times trying to communicate, so we listen to the whole-person instead of just trying to suppress them from talking.
We will empower one’s Self-Agency, encourage a variety of approaches to build the Foundation, regulate the nervous system, improve presence, decrease stress reactivity, stabilize mood, and be attuned to the inputs & outputs of our Energy.

Our psychiatry team

  • “Your protectors’ goals for your life revolve around keeping you away from all that pain, shame, loneliness, and fear, and they use a wide array of tools to meet those goals—achievements, substances, food, entertainment, shopping, sex, obsession with your appearance, caretaking, meditation, money, and so on”

    Richard Schwartz PhD - No Bad Parts

  • “The roots of trauma lie in our instinctual physiologies. As a result, it is through our bodies, as well as our minds, that we discover the key to its healing. Each of us must find those roots ... The healing of trauma is a natural process that can be accessed through an inner awareness of the body”

    Peter Levine PhD - Waking Tiger

  • “Addictions represent, in their onset, the defense of an organism against suffering it does not know how to endure. In other words, we are looking at a natural response to unnatural circumstances, an attempt to soothe the pain of injuries incurred in childhood and stresses sustained in adulthood”

    Gabor Maté MD - the Myth of Normal

  • “Our task in life consists precisely in a form of letting go of fear and expectations, an attempt to purely give oneself to the impact of the present”

    Michael Pollan - How to Change Your Mind

FAQs

What is the role of medications?

Many symptoms can arise based on the complex interactions of our genes & environment and how it’s playing out in our current day. It will take understanding the depth of each person’s experience, goals, expectations, pacing, symptoms, etc to identify what medication may be of best use. Mood stabilization, nervous system regulation, executive function improvements, anxiety reduction are some ways in which medications may play a role.

Will you help me understand how medications integrate into my healing?

Always. We will take as much time as you need to feel comfortable in understanding the whole picture. See the ‘About’ page to start understanding more of the philosophy and Pillars.

Can we heal without the use of medications?

Of course! We trust the Inner Healer in everyone. That doesn’t mean we all don’t rely on an array of internal (meditation, breathwork) and external (exercise, work, relationships) resources to help us. Medications are just one of many pillars that may assist us in achieving better overall health & wellness, improve functioning, and allow us more access to our fullest Selves.

There are many examples where a psychiatric condition and its associated symptoms require medications to lower the symptom burden enough before we are able to access other resources.

Once I start medications, can I ever get off of them?

Like many things in life, the earlier we can facilitate healing, the more likely it is in the long run that we don’t need as many interventions. Because everyone is unique, we will be sure to review how specific medications may fit into your life in the present and future.

I have been hesitant to try/restart medications, do I have to start them if I have an evaluation?

Definitely not - we see many people who are not on medications, who want to gain a different perspective, who want to embrace holistic methods of healing while learning about the role of psychiatric medications, etc. We want to arm you with all of the information so you can make the best decision for you.

What are the side effects of psychiatric medications?

We will be sure to provide ample psychoeducation when we discuss possible medications. Sometimes, we will use the side effect profile to your benefit ie. facilitating sleep, regulating appetite.

Book an Appointment

Here at wibeto practice, we will see the full you.
We are here for you when you are ready.